8:00am ET (30 min) : Erica Denney and Kurt Kionka talk CO DOT National Work Zone Safety Week, major construction in Colorado, and hot brake season.

8:30am ET (30 min) : Get the lowdown on distracted driving stats & tips--including how to talk to your young drivers--from General Motors Driver Distraction Engineer Dan Glaser.

9:00am ET (30 min) : Human trafficking affects males as well as females.  On this edition of "Traffic Stop," Truckers Against Trafficking's Micah Larson invites Bob Williams of Ranch Hands Rescue to discuss Human Trafficking from the perspective of a male survivor and share what his nonprofit is doing to bring awareness to male survivors of human trafficking.

10:00am ET (1 hr) : Learn all about the inner workings of diesel engines from the experts on “Pittsburgh Power Pitstop.”

Studies show that roughly 40-45% of Americans prefer structure and planning. This type of person is bothered by the thought of spontaneity. Are you a planner or prefer to just wing it?

6:30am Eastern: Heather Bedell helps you live healthier and happier.